Beberapa Cara Menanggulangi Stress dalam Lingkungan Kerja

Wiludjeng, Lestari Kanti

Abstract

Stress will occur to everyone, when ever, where ever they are and in any kind of work if workers can not reach their basic needs such as; biological needs, love, security, sense of belonging. appreciation, and self actualization. Stress can cause many physical and mental disturbances such as; anxiety, depression, psychosomatic symtoms, psychosis and sexual disturbances. To overcome stress the following approaches can be carried out socioculture and religion, sport activities, medical and psychiatric treatments, relaxation exercises and hypnose. Stress in a job environment need special attention and the best way to approach this is through holistic eclectic intervention. Keywords : stress, environment.

Metrics

  • 207 views
  • 119 downloads

Journal

Indonesian Bulletin of Health Research

Buletin Penelitian Kesehatan (Indonesian Bulletin of Health Research) is a quarterly, open access... see more